You don't need to be young and flexible to practice Get Bent Yoga. Our classes are designed for people of all ages and abilities. Our highly trained instructors assess your goals and health challenges, and we create a personalized Get Bent Yoga Plan for your needs. You don’t need to struggle to follow our instructors or memorize routines. We provide hands-on guidance in every class and modify poses to suit your abilities.
Our Yoga for Health classes are ideal for people with health issues including fall prevention for seniors, cardiac rehab, occupational injuries, mobility issues and dexterity challenges. Many seniors and people with disabilities attend Get Bent Chair Yoga classes at our studio and in care homes throughout the South Okanagan. We also provide in-home yoga classes for seniors around greater Penticton.
Get Bent Yoga classes are fun, social and interactive. We are happy to answer your questions and support you in every class.
At the end of each class, we include a short meditation for relaxation; however, we do not include any religious or spiritual practices at Get Bent Yoga. Our mainstream approach allows people of all beliefs to gain the physical, mental, and social benefits of practicing yoga. All of our instructors are graduates of the Get Bent Yoga Teacher Training Program so our training and classes are consistent.
Unique to Get Bent, our Chair Yoga classes are ideal for older adults and people with limited mobility. These social and interactive classes are designed to increase coordination, flexibility, strength, and dexterity. Further, these classes help with fall prevention and stability. Many seniors and people with disabilities attend Get Bent Chair Yoga classes at our studio and in care homes throughout the South Okanagan. We also provide in-home Chair Yoga classes for seniors around greater Penticton.
Best International Dance School
Health & Wellness
Community Support Award