Yoga and Dance classes in Penticton, Summerland, Okanagan Falls, Oliver & Vancouver BC

Adult & Senior's Yoga classes in Penticton & the South Okanagan

Penticton's Yoga Health Centre

Voted #1 Yoga Studio in the South Okanagan

Get Bent Yoga is tailored to your needs

You don't need to be young and flexible to practice Get Bent Yoga.  Our classes are designed for people of all ages and abilities.  Our highly trained instructors assess your goals and health challenges, and we create a personalized Get Bent Yoga Plan for your needs.  You don’t need to struggle to follow our instructors or memorize routines.  We provide hands-on guidance in every class and modify poses to suit your abilities.

Yoga for Health

Our Yoga for Health classes are ideal for people with health issues including fall prevention for seniors, cardiac rehab, occupational injuries, mobility issues and dexterity challenges.  Many seniors and people with disabilities attend Get Bent Chair Yoga classes at our studio and in care homes throughout the South Okanagan.  We also provide in-home yoga classes for seniors around greater Penticton.

Get Bent Yoga     250-462-1025     1475 Fairview Rd. Penticton

Our special teaching approach

Get Bent Yoga classes are fun, social and interactive.  We are happy to answer your questions and support you in every class.  

At the end of each class, we include a short meditation for relaxation; however, we do not include any religious or spiritual practices at Get Bent Yoga.  Our mainstream approach allows people of all beliefs to gain the physical, mental, and social benefits of practicing yoga.  All of our instructors are graduates of the Get Bent Yoga Teacher Training Program so our training and classes are consistent.

Free yoga props & mats provided for classes ~ Also for sale in our retail store

Yoga Props

Get Bent Yoga uses yoga props to assist you with the poses and help you to receive the full benefits of yoga.  Yoga props include blocks, straps, cushions and chairs to help you perform the poses more easily and help you gain deeper flexibility, strength, and proper alignment.

Get Bent Chair Yoga

Yoga for Seniors & people with limited mobility

Unique to Get Bent, our Chair Yoga classes are ideal for older adults and people with limited mobility.  These social and interactive classes are designed to increase coordination, flexibility, strength, and dexterity.  Further, these classes help with fall prevention and stability.  Many seniors and people with disabilities attend Get Bent Chair Yoga classes at our studio and in care homes throughout the South Okanagan.  We also provide in-home Chair Yoga classes for seniors around greater Penticton.

Get Bent Chair Yoga

Get Bent Yoga - Teacher Training Courses

Get Bent Chair Yoga ~ Training Course

For staff at retirement homes and assisted living centres

Get Bent offers Chair Yoga Teacher Training throughout BC.  This course provides you with the knowledge and skills to teach Get Bent Chair Yoga to seniors in-house at retirement homes and assisted care centres. 

Please contact Get Bent Yoga for complete details: 250-462-1025

Get Bent Yoga Teacher Training Course ~ Intensive & Practicum

Become a Get Bent Yoga instructor

Get Bent’s intensive Yoga Teacher Training Course teaches the detailed anatomy, asanas, modifications, and teaching methods required to become a Get Bent Yoga Instructor.  This course takes 6 months to 1 year to complete depending on availability and enrolment.  This course also includes a hands-on 2 month teaching practicum with ongoing reviews and support provided by head instructor Wendy Goudie.  Students in this course have unlimited access to all Get Bent Yoga classes to further enhance their training.

Please contact Get Bent Yoga for complete details: 250-462-1025
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